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Our Mission: To change lives for the better by helping individuals and companies achieve total wellness as they move along the human and corporate life cycles.

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Group Fitness Classes

Wellness today offers a full schedule of Group Exercise Classes. From Spinning, Zumba, Body Pump, Tabata and our Exclusive HIGH OCTANE Class, we have something that will meet your needs! Come check out our newly remodeled Group Exercise and Turf rooms and see what everyone is so excited about!

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Underwater Treadmill Exercise Center

Underwater Treadmill Center

Wellness Today is home to Lubbock’s largest and best Underwater Treadmill facilities. It’s a great form of cardio training when you want to change up your routine or to reduce the stress placed on your joints.

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Personal Training is available

personal training

Wellness Today has a staff of personal trainers that are ready to help you achieve your fitness goals. Whether you are just starting an exercise routine, or are looking for a change, we can provide you with the knowledge you need to succeed!

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